Daniel Ersborn 16:07 row
4,027
Meters
16:07.5
Time
2:00.1
Pace
267
Calories
141
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Stroke Count | 392 |
| Drag Factor | 137 |
April 06, 2022 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.5 | 4,027 | 2:00.1 | 202 | 994 | 25 | 141 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 24 | 127 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 24 | 135 |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 24 | 146 |
| 16:07.0 | 293 | 1:54.3 | 234 | 1105 | 26 | 155 |
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Workout Graph
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