Daniel Ersborn 18:13 row
4,160
Meters
18:13.2
Time
2:11.3
Pace
251
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 420 |
| Drag Factor | 131 |
April 08, 2022 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:13.2 | 4,160 | 2:11.3 | 154 | 831 | 23 | 142 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 | 139 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 | 138 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 | 148 |
| 18:13.0 | 764 | 2:06.3 | 174 | 897 | 21 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.