Daniel Ersborn 16:27 row
4,153
Meters
16:27.6
Time
1:58.9
Pace
279
Calories
144
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 400 |
| Drag Factor | 138 |
April 14, 2022 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:27.6 | 4,153 | 1:58.9 | 208 | 1016 | 24 | 144 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 24 | 130 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 24 | 148 |
| 15:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 25 | 149 |
| 16:27.0 | 373 | 1:56.6 | 221 | 1059 | 24 | 147 |
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Workout Graph
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