Daniel Ersborn 15:26 row
3,527
Meters
15:26.3
Time
2:11.3
Pace
213
Calories
147
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 338 |
| Drag Factor | 135 |
April 14, 2022 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.3 | 3,527 | 2:11.3 | 155 | 831 | 21 | 147 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 | 145 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 22 | 155 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 22 | 143 |
| 15:26.0 | 90 | 2:24.4 | 116 | 699 | 16 | 145 |
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Workout Graph
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