Daniel Ersborn 2x3:00/1:00r row
1,696
Meters
6:00.0
Time
1:46.1
Pace
130
Calories
174
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,730 |
| Overall Time | 8:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 27 |
| Stroke Count | 163 |
| Drag Factor | 142 |
May 24, 2022 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,696 | 1:46.1 | 293 | 1307 | 27 | 174 |
| 3:00.0 | 844 | 1:46.6 | 289 | 1293 | 27 | 173 |
| 3:00.0 | 852 | 1:45.6 | 297 | 1321 | 27 | 174 |
| r34 |
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Workout Graph
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