Daniel Ersborn 14:24 row
3,377
Meters
14:24.4
Time
2:07.9
Pace
209
Calories
138
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 320 |
| Drag Factor | 100 |
June 10, 2022 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.4 | 3,377 | 2:07.9 | 167 | 874 | 22 | 138 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 | 137 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 | 136 |
| 14:24.0 | 1,037 | 2:07.2 | 170 | 884 | 21 | 140 |
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