Daniel Ersborn 17:07 row
4,260
Meters
17:07.7
Time
2:00.6
Pace
280
Calories
133
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 405 |
| Drag Factor | 144 |
July 18, 2022 15:14:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.7 | 4,260 | 2:00.6 | 199 | 986 | 23 | 133 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 23 | 125 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 24 | 131 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 24 | 140 |
| 17:07.7 | 541 | 1:58.0 | 213 | 1032 | 23 | 137 |
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Workout Graph
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