Daniel Ersborn 12:40 row
3,234
Meters
12:40.2
Time
1:57.5
Pace
0
Calories
143
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 304 |
| Drag Factor | 173 |
July 18, 2022 15:50:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.2 | 3,234 | 1:57.5 | 216 | 1041 | 24 | 143 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 24 | 140 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 25 | 146 |
| 12:40.2 | 0 | 155 |