Daniel Ersborn 500m row
500
Meters
1:34.0
Time
1:34.0
Pace
43
Calories
155
Heart Rate
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 33 |
| Stroke Count | 52 |
| Drag Factor | 155 |
July 18, 2022 15:54:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.0 | 500 | 1:34.0 | 421 | 1750 | 33 | 155 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 36 | 119 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1704 | 32 | 152 |
| 0:18.9 | 300 | 1:34.5 | 415 | 1727 | 32 | 163 |
| 0:18.9 | 400 | 1:34.5 | 415 | 1727 | 35 | 169 |
| 0:19.0 | 500 | 1:35.0 | 408 | 1704 | 32 | 173 |
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Workout Graph
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