Daniel Ersborn 11:20 row
2,621
Meters
11:20.9
Time
2:09.8
Pace
160
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 105 |
July 21, 2022 15:53:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.9 | 2,621 | 2:09.8 | 160 | 849 | 21 | 142 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 | 138 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 22 | 149 |
| 11:20.8 | 293 | 2:17.8 | 134 | 759 | 19 | 139 |
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Workout Graph
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