Daniel Ersborn 3x2000m/2:00r row
6,000
Meters
21:00.8
Time
1:45.0
Pace
468
Calories
176
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,060 |
| Overall Time | 27:00.8 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 28 |
| Stroke Count | 591 |
| Drag Factor | 141 |
August 03, 2022 17:39:29
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.8 | 6,000 | 1:45.0 | 302 | 1338 | 28 | 176 |
| 7:02.7 | 2,000 | 1:45.6 | 297 | 1320 | 28 | 170 |
| 6:59.6 | 2,000 | 1:44.9 | 303 | 1343 | 28 | 176 |
| 6:58.5 | 2,000 | 1:44.6 | 306 | 1351 | 29 | 183 |
| r60 |
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Workout Graph
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