Daniel Ersborn 14:09 row
3,266
Meters
14:09.4
Time
2:10.0
Pace
199
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 320 |
| Drag Factor | 157 |
August 19, 2022 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.4 | 3,266 | 2:10.0 | 159 | 847 | 22 | 139 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 | 136 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 23 | 137 |
| 14:09.4 | 992 | 2:05.7 | 176 | 906 | 22 | 146 |
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