Daniel Ersborn 18:18 row
4,330
Meters
18:18.2
Time
2:06.8
Pace
271
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 236 |
August 21, 2022 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.2 | 4,330 | 2:06.8 | 172 | 890 | 23 | 140 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 | 129 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 | 142 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 978 | 23 | 139 |
| 18:18.2 | 826 | 1:59.9 | 203 | 997 | 23 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.