Daniel Ersborn 16:52 row
4,371
Meters
16:52.8
Time
1:55.8
Pace
0
Calories
138
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 143 |
September 02, 2022 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:52.8 | 4,371 | 1:55.8 | 225 | 1074 | 302 | 25 | 138 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 25 | 135 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 25 | 139 |
| 15:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 25 | 141 |
| 16:52.7 | 0 | 141 |