Daniel Ersborn 14:08 row
3,324
Meters
14:08.6
Time
2:07.6
Pace
206
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 213 |
September 10, 2022 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.6 | 3,324 | 2:07.6 | 168 | 879 | 22 | 144 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 24 | 144 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 22 | 146 |
| 14:08.6 | 983 | 2:06.4 | 173 | 895 | 21 | 143 |
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