Daniel Ersborn 15:15 row
3,621
Meters
15:15.5
Time
2:06.4
Pace
227
Calories
147
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 343 |
| Drag Factor | 167 |
September 14, 2022 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:15.5 | 3,621 | 2:06.4 | 173 | 892 | 227 | 20 | 147 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 24 | 144 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 22 | 150 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 22 | 147 |
| 15:15.5 | 55 | 2:20.9 | 125 | 696 | 3 | 15 | 147 |
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Workout Graph
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