Daniel Ersborn 17:37 row
4,554
Meters
17:37.8
Time
1:56.1
Pace
53
Calories
151
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 153 |
September 27, 2022 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:37.8 | 4,554 | 1:56.1 | 223 | 1068 | 25 | 151 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 26 | 144 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 25 | 149 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 25 | 153 |
| 17:37.7 | 717 | 1:49.9 | 263 | 1205 | 26 | 159 |
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