Daniel Ersborn 1x1000m/2:00r row
1,000
Meters
3:17.4
Time
1:38.7
Pace
85
Calories
176
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,016 |
| Overall Time | 5:17.4 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 31 |
| Stroke Count | 103 |
| Drag Factor | 156 |
September 27, 2022 16:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.4 | 1,000 | 1:38.7 | 364 | 1552 | 31 | 176 |
| 3:17.4 | 1,000 | 1:38.7 | 364 | 1552 | 31 | 176 |
| r16 |
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Workout Graph
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