Daniel Ersborn 20:34 row
5,080
Meters
20:34.2
Time
2:01.4
Pace
331
Calories
147
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 589 |
| Drag Factor | 117 |
September 27, 2022 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.2 | 5,080 | 2:01.4 | 195 | 971 | 22 | 147 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 25 | 144 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 23 | 148 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 24 | 148 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 23 | 148 |
| 20:34.2 | 137 | 2:04.8 | 180 | 919 | 19 | 148 |
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Workout Graph
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