Daniel Ersborn 19:10 row
4,865
Meters
19:10.5
Time
1:58.2
Pace
76
Calories
137
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 484 |
| Drag Factor | 250 |
September 29, 2022 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.5 | 4,865 | 1:58.2 | 212 | 1028 | 25 | 137 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 25 | 140 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 25 | 147 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 25 | 157 |
| 19:10.5 | 1,088 | 1:55.1 | 229 | 1089 | 25 | 104 |
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Workout Graph
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