Daniel Ersborn 11:18 row
2,923
Meters
11:18.1
Time
1:55.9
Pace
201
Calories
146
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 25 |
| Stroke Count | 391 |
| Drag Factor | 144 |
October 04, 2022 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.1 | 2,923 | 1:55.9 | 224 | 1071 | 25 | 146 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 26 | 137 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 26 | 150 |
| 11:18.1 | 356 | 1:49.6 | 265 | 1212 | 25 | 152 |
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