Daniel Ersborn 16:55 row
4,281
Meters
16:55.8
Time
1:58.6
Pace
287
Calories
139
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 427 |
| Drag Factor | 141 |
October 07, 2022 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:55.8 | 4,281 | 1:58.6 | 210 | 1021 | 25 | 139 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 25 | 130 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 26 | 132 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 25 | 143 |
| 16:55.7 | 524 | 1:50.4 | 260 | 1195 | 25 | 153 |
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Workout Graph
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