Daniel Ersborn v1:15/10:35:52r...8 row
3,912
Meters
13:00.0
Time
1:39.6
Pace
324
Calories
148
Heart Rate
| Rest Distance | 13,946 |
|---|---|
| Rest Time | 18:00:03.0 |
| Overall Distance | 17,858 |
| Overall Time | 18:13:03.0 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 36 |
| Stroke Count | 544 |
| Drag Factor | 135 |
October 07, 2022 13:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,912 | 1:39.6 | 353 | 1515 | 36 | 148 | |
| 1:15.0 | 378 | 1:39.2 | 358 | 1533 | 31 | 163 | |
| 68 | 0 | ||||||
| 56:50:40.2 | 1,422,859,257 | 941176354488 | 3239152541907 | 39 | 141 | ||
| r: 7:18:56 | 13,824 | ||||||
| 2:00.0 | 592 | 1:41.3 | 336 | 1457 | 30 | 175 | |
| r: 1:30 | 20 | ||||||
| 2:00.0 | 594 | 1:41.0 | 340 | 1468 | 30 | 176 | |
| r: 1:30 | 23 | ||||||
| 1:45.0 | 526 | 1:39.8 | 352 | 1511 | 30 | 177 | |
| r: 1:15 | 17 | ||||||
| 1:30.0 | 456 | 1:38.6 | 364 | 1553 | 31 | 178 | |
| r: 1:00 | 21 | ||||||
| 1:15.0 | 388 | 1:36.6 | 388 | 1634 | 33 | 178 | |
| r13,946 |
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