Daniel Ersborn 17:07 row
4,359
Meters
17:07.8
Time
1:57.8
Pace
215
Calories
138
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 131 |
October 14, 2022 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.8 | 4,359 | 1:57.8 | 214 | 1035 | 24 | 138 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 25 | 125 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 24 | 132 |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 25 | 144 |
| 17:07.7 | 562 | 1:53.6 | 239 | 1121 | 25 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.