Daniel Ersborn 2x1:00/0:45r row
627
Meters
2:00.0
Time
1:35.6
Pace
54
Calories
172
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 669 |
| Overall Time | 3:30.0 |
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1674 |
| Stroke Rate | 34 |
| Stroke Count | 68 |
| Drag Factor | 129 |
October 14, 2022 13:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 627 | 1:35.6 | 399 | 1674 | 34 | 172 |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 33 | 170 |
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 35 | 175 |
| r42 |
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Workout Graph
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tot 20 x1 min v 45 sek snitt 1:37.45