Daniel Ersborn 15:13 row
3,663
Meters
15:13.6
Time
2:04.7
Pace
232
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 117 |
October 14, 2022 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:13.6 | 3,663 | 2:04.7 | 180 | 921 | 232 | 21 | 140 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 24 | 136 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 24 | 138 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 23 | 144 |
| 15:13.6 | 48 | 2:21.6 | 123 | 723 | 2 | 13 | 142 |
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Workout Graph
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