Daniel Ersborn 17:37 row
4,536
Meters
17:37.3
Time
1:56.5
Pace
310
Calories
139
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 140 |
October 17, 2022 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:37.3 | 4,536 | 1:56.5 | 221 | 1060 | 25 | 139 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 25 | 129 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 25 | 140 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 25 | 142 |
| 17:37.2 | 703 | 1:51.8 | 250 | 1161 | 26 | 147 |
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Workout Graph
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