Daniel Ersborn 17:50 row
4,553
Meters
17:50.4
Time
1:57.5
Pace
309
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 141 |
October 20, 2022 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:50.4 | 4,553 | 1:57.5 | 215 | 1041 | 24 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 25 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 25 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 24 |
| 17:50.4 | 768 | 1:50.9 | 256 | 1182 | 25 |
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Workout Graph
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