Daniel Ersborn 15:07 row
3,630
Meters
15:07.9
Time
2:05.0
Pace
230
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 466 |
| Drag Factor | 137 |
October 20, 2022 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.9 | 3,630 | 2:05.0 | 179 | 915 | 19 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 23 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 23 |
| 15:07.8 | 26 | 2:30.0 | 104 | 656 | 8 |
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Workout Graph
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