Daniel Ersborn 15:18 row
3,654
Meters
15:18.9
Time
2:05.7
Pace
230
Calories
141
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 351 |
| Drag Factor | 172 |
October 25, 2022 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:18.9 | 3,654 | 2:05.7 | 176 | 905 | 230 | 21 | 141 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 24 | 141 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 22 | 135 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 23 | 143 |
| 15:18.0 | 56 | 2:40.7 | 84 | 590 | 3 | 16 | 145 |
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Workout Graph
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