Daniel Ersborn 15:09 row
3,630
Meters
15:09.2
Time
2:05.2
Pace
228
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 354 |
| Drag Factor | 179 |
October 27, 2022 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.2 | 3,630 | 2:05.2 | 178 | 913 | 21 | 143 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 24 | 137 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 23 | 140 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 23 | 146 |
| 15:09.0 | 33 | 2:16.3 | 138 | 775 | 13 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.