Daniel Ersborn 12:13 row
3,116
Meters
12:13.5
Time
1:57.6
Pace
210
Calories
146
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 129 |
October 27, 2022 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.5 | 3,116 | 1:57.6 | 215 | 1038 | 25 | 146 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 25 | 136 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 25 | 149 |
| 12:13.0 | 581 | 1:54.4 | 233 | 1103 | 25 | 152 |
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