Daniel Ersborn 16:27 row
4,052
Meters
16:27.4
Time
2:01.8
Pace
263
Calories
147
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 98 |
November 08, 2022 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:27.4 | 4,052 | 2:01.8 | 194 | 965 | 263 | 23 | 147 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 24 | 145 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 24 | 148 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 24 | 151 |
| 16:27.3 | 336 | 2:09.9 | 160 | 849 | 20 | 22 | 144 |
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Workout Graph
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