Daniel Ersborn 2x250m/1:30r row
500
Meters
1:26.9
Time
1:26.9
Pace
50
Calories
134
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 546 |
| Overall Time | 4:26.9 |
| Average Watts | 533 |
|---|---|
| Calories Per Hour | 2135 |
| Stroke Rate | 37 |
| Stroke Count | 55 |
| Drag Factor | 139 |
November 21, 2022 13:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.9 | 500 | 1:26.9 | 533 | 2135 | 37 | 134 |
| 0:43.6 | 250 | 1:27.2 | 528 | 2116 | 38 | 103 |
| 0:43.3 | 250 | 1:26.6 | 539 | 2154 | 37 | 166 |
| r46 |
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Workout Graph
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