Daniel Ersborn 17:20 row
4,144
Meters
17:20.4
Time
2:05.5
Pace
261
Calories
140
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 122 |
November 21, 2022 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:20.4 | 4,144 | 2:05.5 | 177 | 908 | 22 | 140 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 24 | 140 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 22 | 139 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 22 | 140 |
| 17:20.4 | 548 | 2:08.1 | 166 | 873 | 22 | 142 |
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Workout Graph
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