Daniel Ersborn 10:56 row
2,829
Meters
10:56.4
Time
1:56.0
Pace
194
Calories
149
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 140 |
November 24, 2022 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.4 | 2,829 | 1:56.0 | 224 | 1071 | 25 | 149 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 26 | 142 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 25 | 155 |
| 10:56.3 | 261 | 1:47.8 | 279 | 1260 | 26 | 152 |
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