Daniel Ersborn 17:38 row
4,234
Meters
17:38.4
Time
2:04.9
Pace
267
Calories
149
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 114 |
November 24, 2022 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:38.4 | 4,234 | 2:04.9 | 179 | 916 | 22 | 149 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 24 | 147 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 23 | 148 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 22 | 150 |
| 17:38.4 | 621 | 2:07.5 | 169 | 880 | 20 | 153 |
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Workout Graph
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