Daniel Ersborn 13:03 row
3,354
Meters
13:03.7
Time
1:56.8
Pace
229
Calories
150
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 324 |
| Drag Factor | 138 |
November 29, 2022 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.7 | 3,354 | 1:56.8 | 219 | 1055 | 24 | 150 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 25 | 144 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 25 | 148 |
| 13:03.7 | 801 | 1:54.6 | 232 | 1098 | 24 | 158 |
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Workout Graph
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