Daniel Ersborn 17:31 row
4,428
Meters
17:31.3
Time
1:58.7
Pace
297
Calories
131
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 139 |
December 02, 2022 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:31.3 | 4,428 | 1:58.7 | 209 | 1020 | 26 | 131 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 26 | 139 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 26 | 136 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 26 | 148 |
| 17:31.2 | 672 | 1:52.5 | 246 | 1146 | 26 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.