Daniel Ersborn 12:42 row
3,280
Meters
12:42.5
Time
1:56.2
Pace
225
Calories
133
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 145 |
December 06, 2022 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.5 | 3,280 | 1:56.2 | 223 | 1067 | 25 | 133 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 26 | 144 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 25 | 148 |
| 12:42.5 | 733 | 1:50.8 | 257 | 1184 | 25 | 108 |
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