Daniel Ersborn 17:32 row
4,225
Meters
17:32.6
Time
2:04.5
Pace
268
Calories
150
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 137 |
December 06, 2022 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:32.6 | 4,225 | 2:04.5 | 181 | 923 | 23 | 150 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 24 | 147 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 23 | 148 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 23 | 151 |
| 17:32.5 | 612 | 2:04.5 | 181 | 922 | 22 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.