Daniel Ersborn 18:41 row
4,532
Meters
18:41.4
Time
2:03.7
Pace
290
Calories
145
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 147 |
December 09, 2022 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.4 | 4,532 | 2:03.7 | 185 | 936 | 23 | 145 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 24 | 143 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 24 | 146 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 24 | 148 |
| 18:41.4 | 883 | 2:05.3 | 178 | 911 | 22 | 146 |
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Workout Graph
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