Daniel Ersborn 15:08 row
3,843
Meters
15:08.7
Time
1:58.2
Pace
87
Calories
144
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 142 |
December 13, 2022 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:08.7 | 3,843 | 1:58.2 | 212 | 344 | 87 | 22 | 144 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 26 | 147 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 25 | 147 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 25 | 138 |
| 15:08.7 | 28 | 2:35.3 | 93 | 413 | 1 | 14 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.