Daniel Ersborn 15:08 row
3,843
Meters
15:08.7
Time
1:58.2
Pace
87
Calories
144
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 142 |
December 13, 2022 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.7 | 3,843 | 1:58.2 | 212 | 1028 | 22 | 144 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 26 | 147 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 25 | 147 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 25 | 138 |
| 15:08.7 | 28 | 2:35.3 | 93 | 621 | 14 | 144 |
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Workout Graph
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