Daniel Ersborn 13:56 row
3,597
Meters
13:56.2
Time
1:56.2
Pace
246
Calories
147
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 146 |
December 16, 2022 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.2 | 3,597 | 1:56.2 | 223 | 1067 | 24 | 147 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 25 | 143 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 24 | 143 |
| 13:56.2 | 1,042 | 1:53.3 | 240 | 1127 | 25 | 156 |
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