Daniel Ersborn 18:33 row
4,719
Meters
18:33.4
Time
1:57.9
Pace
317
Calories
129
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 469 |
| Drag Factor | 152 |
December 27, 2022 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:33.4 | 4,719 | 1:57.9 | 213 | 1033 | 317 | 25 | 129 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 25 | 128 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 25 | 134 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 86 | 25 | 135 |
| 18:33.4 | 905 | 1:57.9 | 214 | 1034 | 61 | 25 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.