Daniel Ersborn 18:31 row
4,363
Meters
18:31.4
Time
2:07.3
Pace
271
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 425 |
| Drag Factor | 155 |
January 02, 2023 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.4 | 4,363 | 2:07.3 | 169 | 882 | 23 | 138 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 24 | 139 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 | 136 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 | 139 |
| 18:31.4 | 833 | 2:06.8 | 171 | 889 | 22 | 140 |
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Workout Graph
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