Daniel Ersborn 17:37 row
4,218
Meters
17:37.9
Time
2:05.4
Pace
265
Calories
147
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 386 |
| Drag Factor | 117 |
January 11, 2023 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:37.9 | 4,218 | 2:05.4 | 177 | 910 | 21 | 147 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 23 | 148 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 22 | 147 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 22 | 149 |
| 17:37.9 | 620 | 2:07.3 | 170 | 883 | 19 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.