Daniel Ersborn 18:08 row
4,561
Meters
18:08.8
Time
1:59.3
Pace
303
Calories
142
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 133 |
January 18, 2023 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.8 | 4,561 | 1:59.3 | 206 | 1008 | 24 | 142 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 24 | 131 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 24 | 141 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 24 | 146 |
| 18:08.7 | 797 | 1:58.3 | 211 | 1026 | 24 | 152 |
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Workout Graph
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