Daniel Ersborn 24:08 row
6,146
Meters
24:08.8
Time
1:57.8
Pace
414
Calories
152
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 155 |
May 05, 2023 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:08.8 | 6,146 | 1:57.8 | 214 | 1028 | 414 | 24 | 152 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 24 | 139 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 24 | 147 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 24 | 155 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 24 | 161 |
| 24:08.7 | 1,058 | 1:57.5 | 216 | 1027 | 71 | 24 | 161 |
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