Daniel Ersborn 15:18 row
3,232
Meters
15:18.7
Time
2:22.1
Pace
181
Calories
141
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 156 |
July 28, 2023 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.7 | 3,232 | 2:22.1 | 122 | 719 | 22 | 141 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 | 137 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 | 132 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 23 | 148 |
| 15:18.7 | 68 | 2:17.5 | 135 | 763 | 19 | 149 |
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Workout Graph
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